Welcome to the Baddies R Us Wellness Club
A community where women come together to move, grow, and choose themselves every single day.
Twerk & Tone
Move with Confidence
Our launch event was just the beginning.
Now, Twerk & Tone is officially part of the Baddies R Us Wellness Club, bringing women together every week to move, build confidence, and have fun in a supportive, judgment-free environment.
Led by Instructor Taylor, this high-energy cardio class combines upbeat music, beginner-friendly twerking, optional step work, and full-body movement to create a workout you'll actually look forward to.
Whether you're just getting started or looking for a fun way to stay active, every class is designed to help you feel stronger, healthier, and more confident.
Weekly Schedule
🩷 Fridays • 11:00 AM
What to Expect
✔ High-energy cardio
✔ Beginner-friendly instruction
✔ Full-body movement
✔ Optional step platform exercises
✔ Upbeat music
✔ A welcoming, judgment-free atmosphere
✔ A community of women cheering one another on
Wellness Station & Essentials
To make your experience even better, we've created a wellness station featuring refreshing drinks, fitness-friendly snacks, and convenient grab-and-go options to help keep you energized before or after class.
You'll also be able to shop a curated selection of fitness and wellness essentials, including gym accessories, water bottles, lifting gloves, ankle cuffs, gym bags, and other workout tools chosen to support your wellness journey.
Walking Club
Every Step Counts.
Every wellness journey begins with a single step.
The Baddies R Us Walking Club is a free weekly community walk created for women who want to move their bodies, build healthy habits, and connect with like-minded women in a welcoming, judgment-free environment.
Whether you're just beginning your fitness journey, getting back into a routine, or simply looking for accountability and community, this is your invitation to start where you are. Every pace is welcome, and every step forward is worth celebrating.
Our walks are beginner and stroller-friendly, making them a wonderful option for women returning to movement, moms looking to enjoy quality time with their little ones, or anyone searching for a supportive community that values progress over perfection.
Weekly Schedule
🩷 Every Saturday
🕗 8:00 AM
📍 Location: New trail announced weekly. (Location details will be provided after you reserve your spot.)
⏱️ Walk Duration: Approximately 45–60 minutes
🥾 Distance: Around 2 miles at a comfortable, conversational pace.
What to Bring
✔ Comfortable walking shoes
✔ Water bottle
✔ Weather-appropriate clothing
✔ A positive attitude
✔ Stroller, if you're bringing your little one
Every Week Is Different
No two Saturdays are exactly alike.
Throughout the year, we'll host themed walks designed to keep our community connected and inspired. From wellness walks and seasonal strolls to music mornings, photo walks, community challenges, and other fun surprises, there's always something new to look forward to.
Why Join?
🩷 Beginner-friendly for all fitness levels
🩷 Completely free to attend
🩷 Stroller-friendly for moms and little ones
🩷 Build healthy habits at your own pace
🩷 Meet women with similar wellness goals
🩷 Stay motivated and accountable
🩷 Enjoy fresh air, movement, and meaningful conversation
🩷 A gentle way for many moms to ease back into movement after welcoming a baby (when cleared by their healthcare provider)
🩷 Become part of a supportive community that celebrates every stage of your wellness journey
Our Promise
No pressure.
No competition.
No judgment.
Just women showing up for themselves, supporting one another, and becoming stronger together, one step at a time.